{"id":419,"date":"2009-04-17T07:05:19","date_gmt":"2009-04-17T15:05:19","guid":{"rendered":"http:\/\/jillcook.com\/blog\/?page_id=419"},"modified":"2009-06-21T07:59:13","modified_gmt":"2009-06-21T15:59:13","slug":"new-pedometer-log","status":"publish","type":"page","link":"https:\/\/jillcook.com\/blog\/new-pedometer-log\/","title":{"rendered":"New Pedometer Log"},"content":{"rendered":"<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" height=\"520\" width=\"685\">\n<tr>\n<td>Date<\/td>\n<td>Steps<\/td>\n<td>Miles<\/td>\n<td>Notes<\/td>\n<\/tr>\n<tr>\n<td>4\/17\/09<\/td>\n<td>15,095<\/td>\n<td>7.13<\/td>\n<td>Assistant Chief Resident (ACR) work at Children&#8217;s, happy hour at La Isla, walk to the Ballard Locks, Buffy\/Angel trivia night at Neptune Coffee<\/td>\n<\/tr>\n<tr>\n<td>4\/18\/09<\/td>\n<td>12,695<\/td>\n<td>5.99<\/td>\n<td>Walk to Aster, drive to Cafe Fiore, working on my Resident Case Presentation (RCP), Rat City Rollergirls at the Key Arena!<\/td>\n<\/tr>\n<tr>\n<td>4\/19\/09<\/td>\n<td>15,212<\/td>\n<td>7.18<\/td>\n<td>Walk to the Ballard Farmers Market, drive to Cafe Fiore for more RCP work, drive to Golden Gardens, walk to Aster for more RCP work<\/td>\n<\/tr>\n<tr>\n<td>4\/20\/09<\/td>\n<td>23,278<\/td>\n<td>10.99<\/td>\n<td>Continuity Clinic, walk to Children&#8217;s-&gt; Metropolitan Market-&gt; back to clinic, volleyball<\/td>\n<\/tr>\n<tr>\n<td>4\/21\/09<\/td>\n<td>13,854<\/td>\n<td>6.54<\/td>\n<td>ACR work at Children&#8217;s, visit A.J. at the 28th construction site, working on my RCP at home<\/td>\n<\/tr>\n<tr>\n<td>4\/22\/09<\/td>\n<td>12,269<\/td>\n<td>5.79<\/td>\n<td>Continuity clinic, my RCP!, more clinic, bowling<\/td>\n<\/tr>\n<tr>\n<td>4\/23\/09<\/td>\n<td>5061<\/td>\n<td>?<\/td>\n<td>ACR work,Melting Pot happy hour with Heather<\/td>\n<\/tr>\n<tr>\n<td>4\/24\/09<\/td>\n<td>7184<\/td>\n<td>3.39<\/td>\n<td>ACR work, Ivar&#8217;s hapy hour with Shaq &amp; LC,&#8221;Dollhouse&#8221; viewing<\/td>\n<\/tr>\n<tr>\n<td>4\/25\/09<\/td>\n<td>10,368<\/td>\n<td>4.89<\/td>\n<td>Hiking on the Lake 22 trail (Granite Falls), walk down to Market Street, dinner at Hi-Life, &#8220;State of Play&#8221; at the Majestic, walk home<\/td>\n<\/tr>\n<tr>\n<td>4\/26\/09<\/td>\n<td>7856<\/td>\n<td>3.71<\/td>\n<td>Costco, West Seattle Farmers Market, &#8220;Murder Takes the Stage&#8221; at SLHS, walk to Lincoln Park\/Beach, Scrabble &amp; &#8220;Crank&#8221; at Mom &amp; Dad&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>4\/27\/09<\/td>\n<td>13,739<\/td>\n<td>6.49<\/td>\n<td>Continuity clinic, walk to Children&#8217;s and back, oral surgeon appointment, volleyball<\/td>\n<\/tr>\n<tr>\n<td>4\/28\/09<\/td>\n<td>15,136<\/td>\n<td>7.15<\/td>\n<td>ACR work at Children&#8217;s, walk to UWMC, on call in the NICU<\/td>\n<\/tr>\n<tr>\n<td>4\/29\/09<\/td>\n<td>7637<\/td>\n<td>3.60<\/td>\n<td>Post-call in the NICU, bus home, dentist appointment for my new tooth, sleep, bowling banquet at Kenmore Lanes<\/td>\n<\/tr>\n<tr>\n<td>4\/30\/09<\/td>\n<td>8459<\/td>\n<td>3.99<\/td>\n<td>ACR work at Children&#8217;s (the start of Swine Flu!), Puget Sound Women in Pediatrics Society meeting, Chief call<\/td>\n<\/tr>\n<tr>\n<td>5\/1\/09<\/td>\n<td>13,943<\/td>\n<td>6.58<\/td>\n<td>Start Team 3 Ward Senior-ing at Children&#8217;s, Chief call<\/td>\n<\/tr>\n<tr>\n<td>5\/2\/09<\/td>\n<td>12,905<\/td>\n<td>6.09<\/td>\n<td>Chief Call (Swine Flu meeting at Children&#8217;s), reading at Aster<\/td>\n<\/tr>\n<tr>\n<td>5\/3\/09<\/td>\n<td>28,253<\/td>\n<td>13.34<\/td>\n<td>Chief call (Swine Flu meeting at Children&#8217;s), walk at Ballard Farmer&#8217;s Market, &#8220;Ask the Doctor&#8221;, Costco, Walk to Scooters\/&#8221;Wolverine&#8221; at the Majestic Bay with mom &amp; dad<\/td>\n<\/tr>\n<tr>\n<td>5\/4\/09<\/td>\n<td>14,441<\/td>\n<td>6.82<\/td>\n<td>Team 3, late day, Dollhouse with Shaq &amp; LC<\/td>\n<\/tr>\n<tr>\n<td>5\/5\/09<\/td>\n<td>11,049<\/td>\n<td>5.22<\/td>\n<td>Team 3, Dance Dance at home (a lot of it!)<\/td>\n<\/tr>\n<tr>\n<td>5\/6\/09<\/td>\n<td>25,275<\/td>\n<td>11.94<\/td>\n<td>Team 3, continuity clinic, SLHA for Senior Project judging<\/td>\n<\/tr>\n<tr>\n<td>5\/7\/09<\/td>\n<td>16,007<\/td>\n<td>7.56<\/td>\n<td>Team 3 late day<\/td>\n<\/tr>\n<tr>\n<td>5\/8\/09<\/td>\n<td>39,148<\/td>\n<td>18.49<\/td>\n<td>On-call Team 3<\/td>\n<\/tr>\n<tr>\n<td>5\/9\/09<\/td>\n<td>9019<\/td>\n<td>4.26<\/td>\n<td>Post-Call Team 3, Mother&#8217;s Day lunch at The Cheesecake Factory in Southcenter with Mom, Grandma Carole, Stef, Jessie, and A.J., nap, dinner at Royal Palm with Shaq &amp; LC then Dollhouse<\/td>\n<\/tr>\n<tr>\n<td>5\/10\/09<\/td>\n<td>24,370<\/td>\n<td>11.51<\/td>\n<td>Sleep-in, walk to Scooters\/Ballard Market, &#8220;Star Trek&#8221; at the Cinerama with mom &amp; dad, Heather &amp; Jeremiah, and me &amp; A.J.<\/td>\n<\/tr>\n<tr>\n<td>5\/11\/09<\/td>\n<td>31,576<\/td>\n<td>14.91<\/td>\n<td>Team 3, volleyball, happy hour at Ivar&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>5\/12\/09<\/td>\n<td>22,064<\/td>\n<td>10.42<\/td>\n<td>Team 3 late day, quiz night at the Columbia Tower Club<\/td>\n<\/tr>\n<tr>\n<td>5\/13\/09<\/td>\n<td>13,777<\/td>\n<td>6.50<\/td>\n<td>Team 3, continuity clinic, America&#8217;s Next Top Model with Kaarin<\/td>\n<\/tr>\n<tr>\n<td>5\/14\/09<\/td>\n<td>19,242<\/td>\n<td>9.09<\/td>\n<td>Team 3 late day, Dance Dance<\/td>\n<\/tr>\n<tr>\n<td>5\/15\/09<\/td>\n<td>17,121<\/td>\n<td>8.12<\/td>\n<td>Team 3, leave for camping in Pt. Townsend for the Rhodedendron Festival, camping<\/td>\n<\/tr>\n<tr>\n<td>5\/16\/09<\/td>\n<td>12,629<\/td>\n<td>5.96<\/td>\n<td>Camping in Pt. Townsend, Rhody parade, playing Beamo in Chetzemoka Park, bocce ball at Fort Worden<\/td>\n<\/tr>\n<tr>\n<td>5\/17\/09<\/td>\n<td>8882<\/td>\n<td>4.19<\/td>\n<td>Camping in Pt. Townsend, playing on the beach with Ruby, drive back home, walk to the bluff<\/td>\n<\/tr>\n<tr>\n<td>5\/18\/09<\/td>\n<td>17,573<\/td>\n<td>8.30<\/td>\n<td>Team 3 late day, volleyball, happy hour at Ivar&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>5\/19\/09<\/td>\n<td>10,387<\/td>\n<td>4.90<\/td>\n<td>Team 3 late day, America&#8217;s Next Top Model with Kaarin<\/td>\n<\/tr>\n<tr>\n<td>5\/20\/09<\/td>\n<td>20,203<\/td>\n<td>9.54<\/td>\n<td>Team 3, IICU scheduling meeting, continuity clinic, lounging at Aster<\/td>\n<\/tr>\n<tr>\n<td>5\/21\/09<\/td>\n<td>20,550<\/td>\n<td>9.70<\/td>\n<td>Team 3 late day<\/td>\n<\/tr>\n<tr>\n<td>5\/22\/09<\/td>\n<td>25,795<\/td>\n<td>12.18<\/td>\n<td>Team 3, dinner at Himalayan Kitchen with Shaq &amp; LC, &#8220;City of Ember&#8221; at home with Shaq &amp;LC<\/td>\n<\/tr>\n<tr>\n<td>5\/23\/09<\/td>\n<td>7540<\/td>\n<td>3.56<\/td>\n<td>Slept in, kayaking from SPU to Auga Verde (for lunch) and back, &#8220;Angels &amp; Demons&#8221; at the Majestic Bay<\/td>\n<\/tr>\n<tr>\n<td>5\/24\/09<\/td>\n<td>16,968<\/td>\n<td>8.01<\/td>\n<td>Walk to Ballard Farmer&#8217;s Market, DDR, BBQ at Heather&#8217;s (Bocce Ball and Lasso Golf!), &#8220;Valkyrie&#8221; at home with A.J.<\/td>\n<\/tr>\n<tr>\n<td>5\/25\/09<\/td>\n<td>10,635<\/td>\n<td>5.02<\/td>\n<td>Memorial Day (Day Off!) &#8211; Hiking the Heather Lake Trail, lounging at Uptown Espresso, dinner\/Scrabble at mom &amp; dad&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>5\/26\/09<\/td>\n<td>10,173<\/td>\n<td>4.80<\/td>\n<td>Team 3 late day<\/td>\n<\/tr>\n<tr>\n<td>5\/27\/09<\/td>\n<td>13,431<\/td>\n<td>6.34<\/td>\n<td>Team 3, continuity clinic, &#8220;Grease&#8221; at the 5th Avenue Theatre<\/td>\n<\/tr>\n<tr>\n<td>5\/28\/09<\/td>\n<td>1912<\/td>\n<td>&#8211;<\/td>\n<td>Wisdom Teeth out<\/td>\n<\/tr>\n<tr>\n<td>5\/29\/09<\/td>\n<td>n\/a<\/td>\n<td>n\/a<\/td>\n<td>Recovering from oral surgery &#8211; didn&#8217;t even put it on<\/td>\n<\/tr>\n<tr>\n<td>5\/30\/09<\/td>\n<td>4752<\/td>\n<td>2.24<\/td>\n<td>Still recovering, but had lunch at Royal Palm and attended part of Shaquita&#8217;s birthday crawl in Wallingford<\/td>\n<\/tr>\n<tr>\n<td>5\/31\/09<\/td>\n<td>16,244<\/td>\n<td>7.67<\/td>\n<td>Walking at the Ballard market, Allie&#8217;s &#8220;Doctor&#8221; Birthday Party and BBQ dinner after at the Millers<\/td>\n<\/tr>\n<tr>\n<td>6\/1\/09<\/td>\n<td>4486<\/td>\n<td>2.11<\/td>\n<td>Errands with A.J., reading during volleyball (I wasn&#8217;t up for the jumping \/ potential ball-in-the-face action), happy hour at Arnie&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>6\/2\/09<\/td>\n<td>5367<\/td>\n<td>2.53<\/td>\n<td>Wilderness medicine improvisation in the GME lounge, Wilderness Medicine elective orientation at Doug Diekema&#8217;s house, &#8220;Indian on the Chiefs&#8221; at Annapurna Cafe on Broadway, Seattle International Film Festival Short Films Festival at the Egyptian theatre<\/td>\n<\/tr>\n<tr>\n<td>6\/3\/09<\/td>\n<td>12,538<\/td>\n<td>5.92<\/td>\n<td>Laundry\/dishes at home, Continuity Clinic, follow-up appointment at the oral surgeon, Smokin&#8217; Pete&#8217;s BBQ for dinner with A.J., walk to Aster and back<\/td>\n<\/tr>\n<tr>\n<td>6\/4\/09<\/td>\n<td>16,623<\/td>\n<td>8.00<\/td>\n<td>Rounds in the NICU, walk to UVillage, hanging out at Sandpoint construction site with A.J., lunch at the Wedgewood Broiler, call in the NICU<\/td>\n<\/tr>\n<tr>\n<td>6\/5\/09<\/td>\n<td>8589<\/td>\n<td>4.05<\/td>\n<td>Post-call in the NICU, bus home, nap, Neonatal Resuscitation recertification at Children&#8217;s, filming the R3 graduation skit dance number<\/td>\n<\/tr>\n<tr>\n<td>6\/6\/09<\/td>\n<td>8561<\/td>\n<td>4.04<\/td>\n<td>Disc Golf in West Seattle, Costco, lounging at Peet&#8217;s, &#8220;World&#8217;s Best Father&#8221; at the Egyptian (part of SIFF)<\/td>\n<\/tr>\n<tr>\n<td>6\/7\/09<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<td>Leave for my Wilderness Medicine &#8220;Field Experience&#8221; near Salmon la Sac<\/td>\n<\/tr>\n<tr>\n<td>6\/8\/09<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<td>Field Experience &#8211; the ABCs of wilderness first responders, patient simulations, tying knots, splinting<\/td>\n<\/tr>\n<tr>\n<td>6\/9\/09<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<td>Field Experience &#8211; more patient simulations, reducing dislocations, wound care, evacuation<\/td>\n<\/tr>\n<tr>\n<td>6\/10\/09<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<td>Field Experience &#8211; big patient simulation (I was a lost kayaker who had tumbled through some big rapids), then drive back home, dinner at the Outback<\/td>\n<\/tr>\n<tr>\n<td>6\/11\/09<\/td>\n<td>&#8212;<\/td>\n<td>&#8212;<\/td>\n<td>Graduation Grand Rounds and reception, brunch at Atlas Foods in UVillage, errands with A.J., happy hour dinner at The Matador, lounging at Aster, &#8220;Up&#8221; at the Majestic Bay<\/td>\n<\/tr>\n<tr>\n<td>6\/12\/09<\/td>\n<td>5929<\/td>\n<td>2.8<\/td>\n<td>A.J.&#8217;s eye appointment, errands, Residency Graduation Banquet at the Knights of Columbus Hall on Capitol Hill (I couldn&#8217;t wear it here because I had my pretty 30th-Birthday dress on!), drive to Portland<\/td>\n<\/tr>\n<tr>\n<td>6\/13\/09<\/td>\n<td>18,120<\/td>\n<td>7.56<\/td>\n<td>Exploring in Portland: Pizza lunch across from Powell&#8217;s, exploring inside Powell&#8217;s, &#8220;Management&#8221; at the Living Room Theaters, intercepting the &#8220;Dyke March&#8221; on our way back to the hotel, work-out\/hot tub<\/td>\n<\/tr>\n<tr>\n<td>6\/14\/09<\/td>\n<td>21,066<\/td>\n<td>9.95<\/td>\n<td>Exploring in Portland: Portland Pride Festival on the Waterfront and the Pride Parade, Powell&#8217;s technical bookstore, lunch at Thai Peacock, &#8220;Nursery University&#8221; at Living Room Theaters<\/td>\n<\/tr>\n<tr>\n<td>6\/15\/09<\/td>\n<td>17,949<\/td>\n<td>8.48<\/td>\n<td>Wildreness lectures, orientation at the Polyclinic, walk to the bluff, volleyball, Arnie&#8217;s Happy Hour<\/td>\n<\/tr>\n<tr>\n<td>6\/16\/09<\/td>\n<td>30,793<\/td>\n<td>14.54<\/td>\n<td>Wilderness lectures (Hyperbaric Chamber), Lunch at Endolyne Joe&#8217;s with dad, Tennis with Dad, walk onAlki with Mom\/Dad\/A.J.\/Ruby, dinner at Bamboo, scrabble and &#8220;Blue Sky&#8221;<\/td>\n<\/tr>\n<tr>\n<td>6\/17\/09<\/td>\n<td>10,505<\/td>\n<td>4.96<\/td>\n<td>Wilderness lectures (Poison Control Center), Continuity Clinic (last one ever!),Dinner at Royal Palm, &#8220;Rent&#8221; at The Paramount<\/td>\n<\/tr>\n<tr>\n<td>6\/18\/09<\/td>\n<td>13,673<\/td>\n<td>6.46<\/td>\n<td>Wilderness lectures (Tick-borne diseases), Curves, housecleaning<\/td>\n<\/tr>\n<tr>\n<td>6\/19\/09<\/td>\n<td>9232<\/td>\n<td>4.36<\/td>\n<td>Wilderness meeting with Doug Diekema, Curves, accounting in Lynnwood<\/td>\n<\/tr>\n<tr>\n<td>6\/20\/09<\/td>\n<td>14,293<\/td>\n<td>6.75<\/td>\n<td>Curves, housecleaning, walk to Market Street, reading at Tully&#8217;s, &#8220;The Proposal&#8221; at the Majestic<\/td>\n<\/tr>\n<tr>\n<td>6\/21\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>Father&#8217;s Day Brunch at Mom &amp; Dad&#8217;s<\/td>\n<\/tr>\n<tr>\n<td>6\/22\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>6\/23\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>ACR Dinner at The Ram in UVillage<\/td>\n<\/tr>\n<tr>\n<td>6\/24\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>Chief Resident goodbye lunch<\/td>\n<\/tr>\n<tr>\n<td>6\/25\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>6\/26\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>6\/27\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>Team 3 Call<\/td>\n<\/tr>\n<tr>\n<td>6\/28\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>Team 3 post-call<\/td>\n<\/tr>\n<tr>\n<td>6\/29\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>6\/30\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>Float B &#8211; LAST DAY OF RESIDENCY!<\/td>\n<\/tr>\n<tr>\n<td>7\/1\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>First IICU shift!!<\/td>\n<\/tr>\n<tr>\n<td>7\/2\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>IICU<\/td>\n<\/tr>\n<tr>\n<td>7\/3\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/4\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>4th of July extravaganza!<\/td>\n<\/tr>\n<tr>\n<td>7\/5\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>IICU<\/td>\n<\/tr>\n<tr>\n<td>7\/6\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/7\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/8\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/9\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/10\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/11\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/12\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/13\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/14\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/15\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/16\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/17\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/18\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/19\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/20\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/21\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/22\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/23\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/24\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/25\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/26\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/27\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/28\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/29\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/30\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>7\/31\/09<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<tr>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<td>.<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Date Steps Miles Notes 4\/17\/09 15,095 7.13 Assistant Chief Resident (ACR) work at Children&#8217;s, happy hour at La Isla, walk to the Ballard Locks, Buffy\/Angel trivia night at Neptune Coffee 4\/18\/09 12,695 5.99 Walk to Aster, drive to Cafe Fiore, &hellip; <a href=\"https:\/\/jillcook.com\/blog\/new-pedometer-log\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-419","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/pages\/419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":0,"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/pages\/419\/revisions"}],"wp:attachment":[{"href":"https:\/\/jillcook.com\/blog\/wp-json\/wp\/v2\/media?parent=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}