Here is where I am going to keep track of my daily steps / milage (courtesy of my new pedometer). Sometimes it gives me extra steps when I am walking, so a real count may be a few hundred (or thousand?) steps off, but it’s a good estimate anyways, and fun to log. 🙂
|  Date |  Steps |  Miles | Notes |
|  3/20/05 |  11,772 |  3.51 |  Costco, pickleball, frisbee |
|  3/21/05 |  18,969 |  5.67 |  SLU Hospital (Psych), Curves |
|  3/22/05 |  13,892 |  4.15 |  Standardized Patient Exam, Curves, lots of studying |
|  3/23/05 |  19,577 |  5.85 |  SLU Hospital (Psych), errands, Curves, more studying |
|  3/24/05 |  14,284 |  4.27 |  Psych exam, drive to Atlanta |
|  3/25/05 |  14,624 |  4.37 |  Underground Atlanta, World of Coca-Cola, Centennial Olympic Park |
|  3/26/05 |  6,231 |  1.86 |  CNN Studio Tour (not worn during this), driving tour of Atlanta and surrounding areas, vegging at the hotel |
|  3/27/05 |  7,477 |  2.23 |  Driving back from Atlanta, walk around the neighborhood |
|  3/28/05 |  11,191 |  3.34 |  Internal Medicine orientation, pickleball, laundry |
|  3/29/05 |  20,002 |  5.98 |  VA Hospital, Curves, walk around the neighborhood, laundry |
|  3/30/05 |  14,832 |  4.43 |  VA Hospital… only hospital… all day looooong |
|  3/31/05 |  24,020 |  7.18 |  VA Hospital, peds clinic, pickleball |
|  4/1/05 |  14,756 |  4.41 |  VA Hospital, lectures, Buffy night |
|  4/2/05 |  ——- |  —— |  Costco, mall, pickleball, Starbucks (I forgot to wear it for most of the day) |
|  4/3/05 |  12,057 |  3.60 |  On call at the VA hospital all day loooong |
|  4/4/05 |  17,154 |  5.13 |  VA Hospital, lunch at Nadoz, studying, movie at the Chase (“Off the Map”), walk to the grocery store |
|  4/5/05 |  13,746 |  4.11 |  VA Hospital, Curves, Buffy night |
|  4/6/05 |  15,328 |  4.58 |  VA Hospital, Curves, grocery shopping, studying |
|  4/7/05 |  19,081 | 5.71 |  On call at the VA all day (I try to take the stairs a lot) |
|  4/8/05 |  18,628 | 5.57 |  VA Hospital, grocery shopping, lectures, Starbucks, making dinner |
|  4/9/05 |  9,813 | 2.93 |  VA Hospital, Curves, laundry, volunteering at HRC (free clinic), studying |
|  4/10/05 |  11,588 | 3.46 |  Sleeping in, housework, UW HIPPA training, airport, Galleria mall |
|  4/11/05 |  12,981 | 3.88 |  On call at the VA |
|  4/12/05 |  14,978 | 4.48 |  VA Hospital, Curves, lecture, dishes/dinner, TV |
|  4/13/05 |  18,072 | 5.40 |  VA Hospital, Curves, laundry, Sen Thai |
|  4/14/05 |  20,230 | 6.05 |  VA Hospital, Peds clinic, Sen Thai leftovers, “Melinda and Melinda” at the Plaza Frontenac movie theatre |
|  4/15/05 |  15,252 | 4.56 |  VA Hospital, lectures, more VA Hospital, walking in the Loop, “Ocsar Shorts” at the Tivoli movie theatre |
|  4/16/05 |  13,252 | 3.96 |  VA Hospital, Home Depot, Costco, nap, grocery store, “Some Kind of Wonderful” at home |
|  4//17/05 |  4,987 | 1.49 |  Applebee’s lunch, washing the Jeep, browsing at CompUSA and World Market, laundry, studying at Starbucks |
|  4/18/05 |  13,545 | 4.05 |  VA Hospital, errands, Curves, laundry, walking to Starbucks, playing Hoopla |
|  4/19/05 |  16,111 | 4.82 |  VA Hospital on call all day long |
|  4/20/05 |  13,552 | 4.05 |  VA Hospital, walk around the neighborhood, Curves, studying |
|  4/21/05 |  12,159 | 3.63 |  VA Hospital, Curves, grocery shopping |
|  4/22/05 |  11,338 | 3.39 |  VA Hospital, lunch at Nadoz (with my residents), lectures, “The Interpreter” at the Moolah |
|  4/23/05 |  8,554 | 2.56 |  De-mystifying the Match (at school), lunch at Arcelia’s with Jill2, laundry, walk around the neighborhood, working on my CV |
|  4/24/05 |  11,145 | 3.33 |  Costco, browsing at Target, grocery shopping, homework, walk around the neighborhood, laundry |
|  4/25/05 |  17,610 | 5.27 |  SLU Hospital, Curves, cleaning house, Buffy night with Jill2 |
|  4/26/05 |  15,857 | 4.74 |  SLU Hospital on call all day….  |
|  4/27/05 |  18,564 | 5.55 |  SLU Hospital, Trader Joe’s/Whole Foods/World Market, laundry, walk around the neighborhood |
|  4/28/05 |  17,295 | 5.17 |  SLU Hospital, Peds clinic, walk around the neighborhood, homework |
|  4/29/05 |  11,898 | 3.56 |  SLU Hospital, lectures, Starbucks, Office Depot, homework |
|  4/30/05 |  3,711 | 1.11 |  Sleeping in til 11am, homework, laundry, “Hitchhiker’s Guide to the Galaxy” at the Esquire, dinner at Outback |
|  5/1/05 |  18,140 | 5.42 |  On call at SLU Hospital all day, walk around the neighborhood |
|  5/2/05 | 15,000 | 4.48 |  SLU Hospital, Curves, Costco |
|  5/3/05 | 15,653 | 4.68 |  SLU Hospital, afternoon nap, walk around the neighborhood |
|  5/4/05 | 11,206 | 3.35 |  Home sick… but feeling better later on so Costco/Dierbergs/Garden Ridge, laundry |
|  5/5/05 | 20,952 | 6.27 |  SLU Hospital, school errands, Curves, walk to Starbucks – study – walk home, laundry |
|  5/6/05 | 18,135 | 5.42 |  SLU Hospital on call all day |
|  5/7/05 | 15,579 | 4.66 |  SLU Hospital, walk to the grocery store, lounging |
|  5/8/05 | 6,406 | 1.91 |  Grocery shopping, studying, walk to Starbucks, more studying |
|  5/9/05 | 13,405 | 4.01 |  SLU Hospital, Curves, Costco, lounging |
|  5/10/05 | 17,404 | 5.20 |  SLU Hospital, Curves, drive out to Papa Murphy’s, Star Trek night at Jill2’s |
|  5/11/05 | 16,093 | 4.81 |  SLU Hospital on call all day |
|  5/12/05 | 16,508 | 4.94 |  SLU Hospital, Golf Headquarters driving range, Sam’s Club |
|  5/13/05 | 18,425 | 5.51 |  SLU Hospital, lectures, errands, 9 holes of golf at Golf Headquarters |
|  5/14/05 | 24,610 | 7.36 |  SLU Hospital, cleaning house, pick up Sandi at airport, 9 holes at Sunset Lakes Golf Course (with Jill2), dinner at Ameristar casino buffet (with Jill2 and Maren) |
|  5/15/05 | 11,190 | 3.34 |  Starbucks, City Museum, Union Station, dinner at Arcelia’s, “The Interpreter” at the Moolah |
|  5/16/05 | 20,629 | 6.17 |  SLU Hospital, Curves, driving range, errands, laundry, “Crash” at the Chase |
|  5/17/05 | 19,170 | 5.73 |  SLU Hospital, take AJ and Sandi to the airport, back to SLU for the rest of call |
|  5/18/05 | 12,567 | 3.76 |  SLU Hospital, Curves, homework/studying |
|  5/19/05 | 12,371 | 3.70 |  SLU Hospital, Peds clinic, “Star Wars Episode III” at the Moolah with Maren and Jill2 |
|  5/20/05 | 17,109 | 5.12 |  SLU Hospital (last day), lectures, Curves, lounging and TV watching |
|  5/21/05 | 5,723 | 1.71 |  Volunteering at HRC Clinic, laundry, studying |
|  5/22/05 | 10,176 | 3.04 |  Sleep in, walk to Starbucks and study, laundry, more studying |
|  5/23/05 | 14,040 | 4.20 |  Home Health visit at Jefferson Arms, clinic with Dr. Hawatmeh, Curves, studying |
|  5/24/05 | 15,079 | 4.51 |  Hospice visit, grocery shopping, walk to Starbucks, study |
|  5/25/05 | 16,093 | 4.81 |  Curves, clinic with Dr. Hawatmeh, pick up mom at the airport, walk to Starbucks and study |
|  5/26/05 | 10,865 | 3.25 |  Curves, Peds clinic, walk to neighborhood art gallery, Buffy night here with Jill2 |
|  5/27/05 | 13,772 | 4.12 |  Clinic, lectures, driving range, “Something’s Gotta Give” at home with mom |
|  5/28/05 | 15,537 | 4.65 |  Shopping at Garden Ridge / Gordman’s / Dollar Tree, studying at Starbucks, late lunch at Red Robin, “Star Wars III” at the Moolah |
|  5/29/05 | 23,748 | 7.10 |  Laundry, playing Whoonu and Hoopla, City Museum, manicures, grocery shopping, Ted Drewes, crossword puzzle, walk to Starbucks and study, “Little Black Book” at home |
|  5/30/05 | 12,043 | 3.60 |  Hoopla, preparing picnic, laundry, studying, “The Tempest” in Forest Park |
|  5/31/05 | 15,269 | 4.57 |  Individual picture for graduation, clinic with Dr. Hawatmeh, dinner at Arcelia’s, grocery shopping, studying |
|  6/1/05 | 21,805 | 6.52 |  Clinical skills exam, clinic with Dr. Hawtmeh, class picture, class meeting about residency applications, drive mom to the airport, study |
|  6/2/05 | 6,166 | 1.84 |  Home sick (ugh) studying and watching TV, Buffy night at Jill2’s |
|  6/3/05 | 5,409 | 1.61 |  Home sick again (ugh) studying and watching TV |
|  6/4/05 |  |  |  Home sick AGAIN (ugh) – I didn’t even bother to put it on today |
|  6/5/05 | 4,108 | 1.22 |  Feeling a bit better but still home sick, studying, laundry |
|  6/6/05 | 10,384 | 3.10 |  Clinic with Dr. Hawatmeh, lounging the rest of the night |
|  6/7/05 | 12,809 | 3.83 |  Clinic with Dr. Hawatmeh, studying and lounging |
|  6/8/05 | 18,027 | 5.39 |  Clinic with Dr. Hawatmeh, Curves, laundry, drug rep dinner at Dr. Hawatmeh’s house |
|  6/9/05 | 17,822 | 5.33 |  Grocery shopping, studying, clinic with Dr. Al Kaade, Peds clinic, Buffy night here with Jill2 |
|  6/10/05 | 10,694 | 3.20 |  EBM presentation about aspirin, walk to parking office and back, lectures, studying |
|  6/11/05 | 12,229 | 3.66 |  Volunteering at HRC clinic, cleaning, studying – tv – studying – tv |
|  6/12/05 | 7,083 | 2.11 |  Costco, walk to Starbucks, lots of studying, “She Gets What She Wants” on DVD at home |
|  6/13/05 | 16,789 | 5.02 |  Curves, clinic with Dr. Hawatmeh, grocery shopping, studying |
|  6/14/05 | 18,477 | 5.53 |  Curves, clinic with Dr. Hawatmeh, laundry, BSCC lecture at school, studying |
|  6/15/05 | 9,695 | 2.90 |  Curves, clinic with Dr. Hawatmeh (last day), studying, laundry, more studying |
|  6/16/05 | 7,838 | 2.34 |  Curves, studying, laundry, studying, walk to Starbucks, studying, tv, studying |
|  6/17/05 | 14,659 | 4.38 |  Internal Medicine Shelf exam (last one ever!), driving Maren and Jill2 to drop off cars at shop / get their hair cut / pick up cars at shop, hanging out at The Boathouse restaurant with Maren, Jill2, Zena, John, etc…. |
|  6/18/05 | 11,930 | 3.57 |  Volunteering at HRC clinic, vegging out at home, walk around the neighborhood |
|  6/19/05 | 14,655 | 4.38 |  Sleeping in, housecleaning, walk to Starbucks and study, “Lemony Snicket and a Series of Unfortunate Events” at home |
|  6/20/05 |  15,857 |  4.74 |  Curves, Community and Family Medicine (CFM) course, grocery shopping, walk to Starbucks and study |
|  6/21/05 |  18,671 |  5.58 |  Curves, CFM course, studying, Tower Tee driving range (with Zena and Adam), studying |
|  6/22/05 |  13,040 |  3.90 |  CFM course, Curves, studying, dinner at Jade Garden with Julie, working on CV and personal statement |
|  6/23/05 |  13,247 |  3.96 |  CFM course, studying, laundry, walk to Starbucks, more studying |
|  6/24/05 |  11,468 |  3.43 |  Working on my CV and Personal Statement, Curves, laundry, studying with Julie out at the pool, swimming, more laundry, studying |
|  6/25/05 |  10,546 |  3.15 |  HRC clinic, “Bewitched” at the Chase with Julie, studying, laundry, more studying |
|  6/26/05 |  13,158 |  3.93 |  Study, laundry, errands (Target, Costco, Dierbergs), mani-pedi, laundry, packing, studying, walk to Starbucks, cleaning / laundry / studying |
|  6/27/05 |  14,388 |  4.30 |  CFM class in Belleville, grocery shopping, studying |
|  6/28/05 |  24,570 |  7.35 |  Curves, studying, packing, errands at school, CFM class, studying, laundry, dinner with Neighbor Girl |
|  6/29/05 |  13,563 |  4.05 |  CFM class, studying, “Mr. and Mrs. Smith” at the Chase with Julie |
|  6/30/05 |  21,823 |  6.53 |  CFM class, studying, Curves, laundry, pick up A.J. at the airport, Olive Garden for dinner, walk around the neighborhood |
|  7/1/05 |  18,927 |  5.66 |  CFM class (last day), Costco, Target, West County Mall, “war of the Worlds” at the Moolah |
|  7/2/05 |  17,125 |  5.12 |  Sonic lunch, Galleria Mall, Sam’s Club, driving range at Golf Headquarters, packing |
|  7/3/05 |  |  |  Fly back to Seattle! |
